2 Step Guide for Getting a Beach Body

It’s Fit Friday. It’s Memorial Day weekend. Summer is less than a month away and everyone is talking about how to get “bikini ready.” Yes, I know that almost all women (myself included) want to feel and look awesome in a bikini but at the end of the day healthy living is about your health — not how you look in a bathing suit.

It’s about being healthy enough to hike to the beach with your family on a hot summer day, having self-confidence, loving your body and being happy.

That said, I know a lot of people are headed to the beach this weekend so I’m giving you my simple 2 step guide to getting a beach body.

Beach body guide

You’re welcome!

Note: I found the wording for this graphic somewhere through social media (I honestly don’t remember where) but I liked it so much that I made my own graphic using a picture from our honeymoon. 🙂

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  1. Love it! This is going to make me sound like a total creep, but one of my favorite things to do at the beach is lay on the blanket and sketch sunbathers. Old people are the best, because they always wear funky hats and they are a little pudgy, which makes for a great drawing! Us artists appreciate people of all shapes and sizes 🙂

  2. What a positive message 🙂 You’re right, we get so caught up in improving ourselves and trying to get that perfect body… that we need a reminder to enjoy life and love our bodies for what they are 🙂

  3. Agree! Loving your body right now is key, and just having fun on the beach in the body you have now (rather than worrying, stress, or body comparing). I wrote a similar post on Monday, which was so fun to write.

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