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10 Minute Pumpkin Butter

  • Author: Brittany Mullins
  • Prep Time: 2 minutes
  • Cook Time: 8 minutes
  • Total Time: 10 minutes
  • Yield: 2 cups 1x
  • Category: Condiment
  • Method: Microwave
  • Cuisine: American

Description

A quick 10 minute pumpkin butter recipe made using the microwave. Only 8 ingredients and a perfect snack for fall!


Scale

Ingredients

  • 1/4 cup maple syrup
  • 1/4 cup water
  • 1 Tablespoon coconut sugar
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon ground nutmeg
  • 1 15 oz can pumpkin (not pumpkin pie filling mix)

Instructions

  1. Add all ingredients except the canned pumpkin into a microwave-safe bowl. Mix well, and microwave on high for three minutes.
  2. Carefully remove from the microwave and stir.
  3. Add canned pumpkin into the bowl and stir until it’s mixed in. Place bowl back in the microwave for an additional 5 minutes. Carefully remove from microwave, stir, let cool and enjoy! Place leftovers in a jar and store in the fridge for a couple weeks.


Notes

Adapted from Kath Eats.


Nutrition

  • Serving Size: 1/4 cup
  • Calories: 55
  • Sugar: 10 g
  • Fat: 0 g
  • Carbohydrates: 13 g
  • Fiber: 3 g
  • Protein: 1 g

Keywords: pumpkin butter, healthy pumpkin butter, 10 minute pumpkin butter, thanksgiving, holiday, pumpkin, halloween, condiment

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