Workouts - Eating Bird Food


High Intensity Interval Training (HIIT) Workouts

30 min Core Workout on the Elliptical

20 min Incline Walking HIIT

20 min Stair Master HIIT – It’s killer!!

Strength Training

At home weight workout

Tone It Up – 8 Simple Sculptors


  1. Love love love you blog. Especially your “about” section. I am sure you are great inspiration to many. I would love to guest post some fitness workouts on your page. you can go to my website and see some of my blogs (feel free post any of them and should me out of course) I am fitness trainer and a weightmanagment coach. I am always doing fitness vids on youtube as well (

    thanks KIM

  2. Nicole COBE says:

    i came across your blog today while reading updates on another blog carrots n cake. I tried your recipe this morning for the cinnamon oatmeal cookie smoothie. It was delicious! Looking forward to reading your blog and checking out the recipes.

  3. Awesome, workouts Brittany! Thanks for sharing.

  4. Caitlin C says:

    Brittany! I just did your stairmaster HIIT today. Wow–I was the sweatiest ever on a stairmaster–will be doing that again for sure! Thanks so much!!

  5. You have a wonderful blog with great information and very motivational. I like a lot of these workouts, they burn so good! 🙂
    I have a website I’ve been working on lately that i would love for you to take a look at if you get the chance.

  6. I never knew you were here I went looking for new ideas healthy ways of eating. Now I found your website it’s nice to have different taste of foods .thank you for taking the time to help others out.

  7. I can’t remember how I stumbled across your blog, but I’m so glad I bookmarked it! love the recipes and the workouts, and I just learned about Relay Foods! awesome!

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