Rise and Shine my lovelies. I have a feeling this week is going to be wonderful.
I’ll start where I left off yesterday. I woke up LATE and ate my oats LATE and then putzed around the casa. Reading blogs, posting on my own, looking up lots of stuff online. It was a miserable wet day so I was really tempted to just stay inside all day! Around 1:30PM I finally got my butt in gear, packed a bag for the gym and got ready to go. Then I realized that I should probably eat lunch or bring a snack with me shopping or I would end up buying something to eat while out.
I grabbed this little whipper snapper. The White Chocolate Macadamia Nut is my favorite Clif Bar now, and I don’t even like white chocolate . Go figure.
I was hungry, hence the bite taken out of the bar before the photo.
I don’t usually eat bars for meal replacement but since I had eaten a large breakfast this was perfect for lunch. I shopped around and didn’t find much of anything. I got a shirt for myself and a shirt for Isaac, went to the gym for Sunday Stretch (ahhh.. relaxing), did 10 minutes of cardio and dipped out. I just wasn’t feeling it so I headed to Target and rushed home because by this time I was pretty hungry.
Pretty much as soon as I walked in the house I fixed up this salad with the only salad ingredients I had on hand: tomoatoes and spring mix with sweet poppyseed dressing.
And heated up my left over Indian- Baigan Bhartha. I also had a little left over WW cous cous and 1 peice of WW naan.
It was just as good the second time around! After eating dinner I was still pretty hungry- I guess because I hadn’t really eaten that much all day and decided to have a bowl of Kashi go lean, then some cottage cheese.
Last by not least, while I was at Target I picked up Jillian Michaels 30-Day-Shred workout DVD. I had seen it on a couple blogs, most notably Maggie’s and thought I should give it a chance. I’m not a huge workout DVD fan, but sometimes it’s nice to have a workout I can do at home. So I started with level 1 for Day 1 last night and overall it was a good 20 minute workout. It wasn’t too challenging, but also wasn’t easy-peasy, and there are other levels to move up to so I am happy with the purchase. I couldn’t get my HRM to work so I don’t have the calculations for calories burned, but next time I do the video, hopefully it will work and I will post that info. for you guys. I’ll also keep you posted on how I like it, if it gets boring, and how the other levels are, etc..
Anyone else doing the 30-day Shred? Hows it going?
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Brittany Mullins, HHC







