Posts tagged as:

spring rolls

Eating Bird Food – For Real

by Eating Bird Food on May 4, 2010

Wow! Thank you all so much for such sweet comments about my first Vlog. To be honest, I was a little nervous to post it, but after hearing your feedback I’ll definitely be doing one again sometime- maybe even a cooking demo per Sarah’s request!!

On to other things, like Eating Bird Food. Yesterday morning I found myself eating actual bird food – Millet! And wow, let’s just say that it’s not just for the birdies, it’s a nutritious and tasty treat for humans as well.

Millet for Breakfast

In terms of nutrition, millet is a gluten-free, whole grain and has more protein per serving than brown rice. It’s also a good source fiber, as well as the minerals phosphorus, manganese and magnesium.

I found this wee little grain in the bulk bin section of my local organic market and prepared it per the instructions on the bin. (Tip- Most bulk bins have preparation instructions on them- I just recently realized this!)

Bring 1/4 cup millet and 1 cup water to a boil. Lower heat and simmer for 15-20 minutes until the liquid is absorbed. Of course I added some flavor flav to the mix by including a little almond milk, cinnamon and a chopped prune. The mixture came together quite nicely when topped with banana slices and a little sunbutter.

Millet alone has a mild, semi nutty flavor and I really enjoyed it as a warm breakfast, but I could see it being great as a savory side dish. Although millet looks a lot like quinoa uncooked, it’s a bit heartier and turned out to be a little crunchy (maybe I didn’t cook it long enough?). Because I’ve only tried cooking it this one time, I’m not sure if my batch turned out correctly or not, but it tasted good to me so I was happy. :) However, I did find this website with more detailed millet cooking advice if you’re interested in trying it yourself.

Lunch was a protein packed salad featuring CSA spring mix, a hard boiled egg, a homemade gluten free bean burger, and other salad toppings.

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Dinner ended up being quite similar- a salad with more veggies (I went to the store to stock up after the gym).

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Alongside the salad I had the BEST sweet potato I’ve ever eaten – for real! People often say that organic produce tastes better, sweeter, fresher, etc and I agree to some extent – especially when it comes to bananas and strawberries. But, after eating this sweet potato I will never buy a conventional sweet potato again – there’s no question that organic are far superior in sweetness and flavor. The Garnet Yam featured below was purchased at Whole Foods, and it was so good I ate it (skin and all) with only sea salt and pepper.

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Yum. The entire time Isaac and I were eating our potatoes we kept commenting to one another how delicious they were. I already want to make my way back to Whole Foods and buy more!!

While we’re on the topic of dinner I’ll just throw out tonight’s dinner as well.

Homemade Tofu Spring Rolls

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I absolutely love ordering spring rolls when eating Thai or Vietnamese cuisine out, but they’re so cheap and easy to prepare it’s only logical to make them at home sometimes too. Plus, it’s been super hot out in my neck of the woods and spring rolls are the perfect warm weather dinner.

Here are the goods:

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Avocado, plain tofu, jicama, carrots, cucumbers, basil, lettuce and rice noodles.

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I love the tofu press I won on twitter from Nasoya. It works way better than using heavy cookbooks to press my tofu, considering every time I do that the books tend to fall off in about 20 minutes.

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Rice paper wraps, fresh basil, and miso (for the peanut dipping sauce).

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Before wrapping

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All wrapped up

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Served up with a homemade peanut sauce based off this recipe and store bought sweet chili sauce.

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Homemade Peanut Sauce for Dipping Spring Rolls

  • 1/8 cup hot water
  • 1/4 cup peanut butter
  • 1 T tamari
  • 2 T rice vinegar
  • 1 T white miso
  • 1/4 teaspoon red pepper flakes

Mix together until well blended and serve.

After enjoying dinner outside on the deck, I “attended” Guy Kawasaki’s opening keynote for the Social Media Success Summit . Can I just say that I’m so excited to be part of this summit. I’m attending this summit on behalf of the company I work for, as my role there now includes more of an online marketing focus. :) I’ve already picked up so many tips on how to utilize both Facebook and Twitter for marketing purposes and tonight is just the beginning of the 4 week program.

Okay friends, I am signing off for the evening. The faster I go to sleep, the faster Modern Family day will arrive. <– Is it lame that I love this show so much?

-Brittany

{ 24 comments }

Up in the Air

by Eating Bird Food on April 2, 2010

Can I just say that the past week has been quite crazy – let me tell ya! I’ve been getting ready to leave for California, all the while preparing to start a new job when I returned. I hadn’t mentioned anything about it on the blog, because I didn’t want to announce the big news until it officially happened. As it turns out a few things came to light at my current job and I realized that’s where I need to be right now! So in a nut shell, the big news is really no news at all!!

Despite the roller coaster of decisions and emotions that came along with the above situation, I am completely satisfied with my choice giving me time to focusing on nothing but the good times that will be had over the next week while on vacation. New scenery with old friends and plenty so sunshine- bring it on!!

With all that said, I did my best to keep Kosher for Passover this week. This involved whole wheat matzah with charoset for breakfast.

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Nothing has changed. Charoset is still my favorite part of passover.

Smoothies have been on the breakfast menu as well – yesterday with my matzah I had a Green Chocolate POM latte.

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I received the bottle of POM at Fitbloggin and wanted to use to in a smoothie. I threw in some other essentials and ta-da – a frothy superfood creation was born. In the Vitamix went:

  • 1 scoop of chocolate protein power
  • 4 tablespoons POM Juice
  • 1 frozen banana
  • 1 cup filtered water
  • 1 tsp Sun Warrior Ormus Greens (a nutrient packed superfood powder which includes oat grass, alfalfa, yucca, parsley, spinach, probiotic culture, peppermint, and whole leaf stevia)

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It was a little thin, but still frothy and mighty tasty – almost like pomegranate chocolate latte.

So yesterday was suppose to be my “Going Away” lunch at work, but after making my decision, it ended up being a “Staying/Welcome Back” lunch outing instead. A good reason to celebrate, nonetheless.

We went to one of my favorites – Ginger Thai Taste.

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I got the Green papaya salad and fresh spring rolls – my Thai staples.

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This is where my Kosher for Passover eating started failing as I’m pretty certain the peanuts, peanut sauce, noodles, and rice paper wraps aren’t quite Passover friendly. It sure was tasty though!

Overall, this little slip up isn’t a big deal. My eating Kosher for Passover was simply a way to join Isaac and his family in their tradition and I think I’ve done really well for a complete newbie. It’s been a fun, but challenging experience – I now have a sincere appreciation for how hard it is to avoid all non Kosher for Passover items. Although Passover isn’t quite over I’m going to go back to regular eating. There are a number of restaurants in Los Angeles awaiting my arrival. I wouldn’t want to disappoint the chefs by refusing to eat anything leavened. :)

Speaking of LA, we’re on our way right now and I’m typing this while in the clouds! Ahhh… I’m so excited. It’s funny really because I don’t read celebrity gossip mags or keep up on the latest entertainment news, but I secretly really want to see/meet at least one celeb while in California. George Clooney and Matthew McConaughey are at the top of my list! Who would be at the top of your list?

Happy Friday! See you all from California!

- Brittany

{ 8 comments }

Getting Back in the Groove

November 2, 2009

And I’m not talking Monday, work related stuff. I’m talking back to healthy eating and working out. Over the past few weeks I’ve been eating whatever I want, whenever I want and not really challenging myself at the gym. I was on twitter last night chatting with a couple ladies and we all decided to [...]

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Knee Strengthening Sunday

September 13, 2009

Although my clothes shopping trip ended up being pointless, I did get the ankle weights I needed. Per doctor’s orders I’m suppose to start at 1-2 pounds and add 1 pound a week until I’m up to 10 pounds. I bought the 1-5 adjustable weights because they were cheaper and I figured that when I [...]

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Tossing Cookies?

May 21, 2009

Today has been blah. I woke up this morning and was instantly put in a bad mood because my stomach hurt REALLY bad, my knee was still swollen, and on top of it all, I thought I had gotten poison ivy from Isaac. Later I found out that despite what I’ve believed all my life [...]

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