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salad

November 1

November 1, 2009

Whew yesterday was quite the whirlwind of a rainy Halloween. I ran some errands in the am. Including a trip to Target, which involved purchasing this little vest for Olive. At first she was highly unamused and ran around like a crazy women trying to get it off. Then she settled down and started to [...]

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Mellow Lentil Sniffle Soup

October 14, 2009

After my package extravaganza on Monday, I consciously remembered to eat less out of the box today by preparing all whole, real foods. To start I made stove top oats with oatmeal, oat bran, 1/2 banana, raisins, cinnamon with a spoonful of almond butter on top. I think I could eat oats for breakfast everyday [...]

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Too Many Packages

October 12, 2009

I topped the oats with pumpkin butter and had a banana with pecan butter on the side. (1 packaged item) For lunch I came home from lunch. I had a fridge full of fresh veggies but the Kashi Harvest Bake meal I had bought over the weekend was calling my name.

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Huge

August 31, 2009

Today’s weather was the first sign that summer is almost over. I’m a little sad, but also excited because I love all things fall – particularly the cuisine and foliage here in VA- it’s beautiful! My car thermometer was at 68 degrees at 5:45AM and I don’t think it got much warmer over the course [...]

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So Close, Banish the Bloat

August 4, 2009

With my planned vacation to the Cayman Islands!!! drawing near (I’m leaving on a jet plane Friday AM) my to-do list seems to get longer and longer each day. I’m not complaining though because I’m super excited, in case you couldn’t tell. I haven’t decided if I’m going to blog while away. On one hand [...]

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The Bikram Journey

June 2, 2009

I started the week off right with a GREEN Smoothie. Typically I don’t make drinks for breakfast because I feel that I won’t be full, which really means that my mind doesn’t think I’m full because I didn’t actually chew anything. So not the case yesterday. Into the Vita: 1/2 cup frozen blueberries 1/2 medium [...]

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