Posts tagged as:

pumpkin pie smoothie

Spin Class Fail

by Eating Bird Food on March 11, 2010

We went to bed early last night figuring with 8 hours of sleep we’d be ready and raring to go to the 6AM spin class this morning. I even woke up at 5:15 and got out of bed, but much to Isaac’s dismay delight my legs were feeling way too sore for such a intense workout. Note to self: do not do boot camp the night before a 6AM spin class.

It was more of a core strengthening/ yoga stretching kind of morning. Followed by this gem:

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Pumpkin pie in a glass.

I knew I would be helping a co-worker prepare for a Baby Shower during lunch so I packed a frozen meal to eat at my desk. (-1 for the March Madness Challenge)

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The ingredient list is short, it only has 260 calories, and the veggies are quite tasty. However, vegetable lasagna is something you could easily make at home and freeze for a fraction of the cost.

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Overall this meal is pretty tasty for a frozen dish, but I still like the Mayan Harvest Bake more.

Isaac and I made it to the gym after work. I wasn’t trying to do anything crazy so I walked on the treadmill and did a little stair climbing while reading The Help. The time went by so quickly. Good books tend to do this to me. I think I read 4 out of 7 Harry Potter books on the treadmill or the elliptical.

We came home. Isaac had pizza and I whipped up a quick dinner – an omelet.

Although, it wasn’t just any omelet. This guy had 2 local eggs (given to us from one of Isaac’s students), spinach, sauteed onions, red pepper, mushrooms, nutritional yeast (for some cheesiness) and hummus.

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Topped with salsa.

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I also ate the last of my homemade yogurt. I need to make more already.

I have something interesting to share with you guys soon – it’s not going to be your typical EBF post but I have to post it. I’d feel bad if I didn’t share the news and others were having a similar problem.

Lastly, it’s almost the weekend – who’s excited?!?

-Brittany

{ 16 comments }

Say Cheese

by Eating Bird Food on February 25, 2010

Hi friends. Who’s pumped that tomorrow is Friday? Today was the longest, most hectic day ever so I’m just itching for the weekend to start!

This morning actually started out quite lovely. I woke up to a snow free yard. The weather man was calling for a few inches but we didn’t get anything. This was good news in my book as I’m totally over the snow at this point. I did my fair share of sledding and now I’m ready for spring.

I made it to the 6AM spin class I’ve been meaning to attend for months now. It’s funny because my neighbor teaches it and I’ve been telling her that I’d come forever. Today I finally followed through and it was awesome! I loved being done with my workout by 7 rather than just getting to the gym at that time. Plus the early morning workout left me plenty of time to come home, shower, and leisurely eat breakfast.

A Pumpkin Pie Smoothie poured into a bowl and topped with Dates and Spices buckwheat granola.

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I loved eating the smoothie like soup. It took much longer to consume and I savored each taste a little more than I do when sipping it through a straw.

Back at home base for lunch I whipped up some left overs consisting of two dishes I’ve been meaning to share with you all.

1) Wheat Berry Salad with citrus dressing

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Ingredients

  • 1 orange, juiced (or blended in a high power blender)
  • 1/3 cup raisins
  • 3 cups cooked wheat berries
  • 1 gala apple, diced
  • 3 tablespoons apple cider vinegar (I used Braggs)
  • 3 tablespoons extra-virgin olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground pepper


Preparation

  1. Combine raisins, wheat berries, apple in a large bowl.
  2. Whisk the orange juice, vinegar and oil in a small bowl until combined. Season with salt and pepper. Pour over the salad and stir gently to coat. Refrigerate for at least 30 minutes to allow the flavors to combine. Serve cold or at room temperature.

2) Mulligatawny (Spicy Indian Vegetable Soup)

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I love Indian food but I don’t cook it at home very often. After seeing this recipe and realizing it didn’t contain any obscure ingredients I decided to put it on the “to make list”. I’m so happy I did! The soup turned out be amazing. Miss Angharad from Eating for England definitely knows her Indian food.

I followed the recipe for the most part, however I did make a few changes. Here’s my adapted version:

Ingredients

  • 2 tbsp. coconut oil
  • 1 medium onion, diced
  • 1 carrot, diced
  • 1 stalk celery, diced
  • 1 teaspoon cumin
  • 1 teaspoon tumeric
  • 2 cups hard vegetables (sweet potatoes and parsnips, cut into smaller than 1/4 inch cubes)
  • Salt and freshly ground black pepper
  • 6 cups vegetable broth (low-sodium)
  • 3 tomato stewed tomatoes
  • 2 cups soft vegetables (eggplant, cut into smaller than 1/2 inch dice and frozen peas)
  • 2 tablespoons curry powder

Preparation

  • Put oil into a large, deep pot over medium heat. When hot, add the onion, carrot, celery, cumin, and turmeric. Cook, stirring, until the onion softens, about five minutes.
  • Add the hard vegetables and sprinkle with salt and pepper. Cook, stirring, for a minute or two, then add the stock and tomato; bring to a boil, then lower the heat so the mixture bubbles gently. Cook, stirring every now and then, until the vegetables are fairly soft, about 15 minutes.
  • Add the soft vegetables and curry powder and adjust the heat once again so the mixture simmers. Cook until all the vegetables are very tender, about 15 minutes. Taste, adjust the seasoning, and serve.

With lunch I snacked on a new product I was sent to review – Hippie Chips.

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They’re gluten free baked potato chips, low in both fat and calories, but full of flavor. I tired the Sea of Love Salt variety with lunch and really enjoyed them. The texture is similar to mini rice cakes or Soy Crisps and the whole bag has only 120 calories. I’m definitely interested in trying some of the other products and flavors – including the Kettle Corn!! <3

Hippie Chips are currently sold in a limited amount of retail locations including some Whole Foods, but they can also be purchased online.

In other news, I can’t quit smiling OR stop snapping photos.

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Needless to say, I love my new camera!!! The pictures are already better and I don’t even know how to use the thing yet. :)

-Brittany

{ 15 comments }

Pumpkin Pie Smoothie and H20 Intake

February 18, 2010

Where has the week gone? Seriously, how is it Thursday night already!?! I’m not sure, but that doesn’t mean I’m not super excited that tomorrow is Friday! Enough about the future, lets talk about the past! This morning started out wonderfully. Well kind of – Isaac and I overslept so we missed the 6:00am spin [...]

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