Posts tagged as:

pumpkin oats

Fall is Here

by Eating Bird Food on September 22, 2010

That means it’s pumpkin time!

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Since I’ve already had my first pumpkin spice latte of the season, I figured it was time to break out the pumpkin oats – overnight style. This morning’s version was tasty but something was missing. I’ll be sure to post the recipe once it’s perfected!

Lunch was leftover fakin’ bacon quinoa from last night so instead of boring you with a repeat photo, I’ll show you what was sitting on my front porch when I came home for lunch:

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A fun package with lots of P&J goodies from Arnold Bread including their Health-full 10 Grain Bread, which as one would guess from the name, is quite healthy – it has 5 grams of protein per slice, 4 grams of fiber, yet only 1 gram of fat and 80 calories per slice. Plus no artificial colors, flavors or preservatives.

There was also Barney Butter, Sarabeth’s Mixed Berry Spreadable Fruit, a Cuisipro Peanut Butter and Jelly Spreader, and two bags from Baggu included in the package!!

It was quite the treat to have show up on a regular ol’ Wednesday! Interestingly enough, I’m quite certain that peanut butter and jelly sandwiches will always hold a special place in my heart. I had one for lunch EVERY. SINGLE. DAY in elementary school! I even wrote a post about my love for PB&J last September! Perhaps Arnold knew about my obsession or perhaps it was just a coincidence, either way I’m one happy lady!

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I can’t wait to try out the peanut butter and jelly spreader. I foresee a delicious sandwich in my near future!

After daydreaming about PB&J sandwiches I decided to have a CSA apple with some almond butter for a lunchtime snack…

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Later I continued on the pumpkin train by sampling a Nature’s Path Pumpkin-N-Spice Flax Plus bar.

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Isaac brought these home from the grocery store a few days ago. Needless to say, I was pumped!

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I loved the chewy, seedy texture and the sweet cinnamon flavor, but I’m pretty sure the only pumpkin in the bar is the pumpkin seeds. Overall, the ingredient list is pretty good for a packaged bar and the size is great considering the bar only has 140 calories! I’d recommend trying them out!

Sadly, dinner was pumpkin free because I forgot to add the pumpkin seeds, but oh well. It was still delicious.

Isaac wanted frozen pizza, I wanted salad – we compromised and had both! ;)

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Pizza: Kashi Thin Crust Mexicali Black Bean

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Salad: Using the Chickpea and Arugula Salad with Creamy Cumin Dressing and Roasted Pumpkin Seeds recipe from FOOD & WINE as I guide, I made a creamy cumin dressing with greek yogurt. I scaled the recipe down quite a bit since there was no need for a dressing with 3 cans of chickpeas in a house of 2. I also added cucumbers and paired the salad with red onion and avocado. All these changes made me forget the roasted pumpkin seeds. Doh!

I really enjoyed the salad dressing, but Isaac seemed to think it was a tad bitter. I think it’s because I used the low-fat greek yogurt I had on hand rather than a full fat version, which would have made for a richer dressing. As for the pizza, it was okay but nothing too exciting. The Mexican flavor was odd for pizza and it was really small. Both Isaac and I mentioned that we shouldn’t buy it again. ;/

With dinner I sipped on Lurisia sparkling spring water we picked up from our local wine and beer store while walking Olive.

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I’m a huge sparkling water fan. I’m quite certain that having my office supply La Croix has helped contribute the addiction. :)

Do you like sparkling water? What’s you favorite brand?

Have a lovely evening and I’ll be back with the winner of the Element Bars giveaway tomorrow!!
—–

As part of my participation in the FOOD & WINE Blogger Correspondent program, FOOD & WINE is giving away a year-long subscription to a lucky reader from Eating Bird Food. Click here to enter and read official rules here.

This post is part of a series featuring recipes from the FOOD & WINE archive. As a FOOD & WINE Blogger Correspondent, I was chosen to do four recipes a week from FOOD & WINE. I received a subscription to FOOD & WINE for my participation.


{ 21 comments }

Sticking With It

by Eating Bird Food on November 4, 2009

The brittany gets back her groove plan is going well thus far. I had another green smoothie aka green monster for breakfast yesterday after hitting up the gym for some cardio.

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This one was intensely green in color. I guess I added more kale than last time!

Green Smoothie

  • 1/2 tablespoon ground flax seed
  • 1 frozen banana
  • 1 cup kale
  • 1 cup unsweetened vanilla almond milk
  • 4 cubes of ice

Place everything in the blender and blend on high until all flakes of kale have disappeared, giving your smoothie a lovely green color and tons of NUTRIENTS! So simple, yet delicious.

This morning I was all out of kale, had a big container of pumpkin that needed to be used and was craving something warm (our house is an ice box). Pumpkin oats it was. I didn’t get around to carving a pumpkin this year so here’s my attempt to make up for it:

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(Can you see where I tired to do a tongue with the better n pb? Yea, it didn’t look right so I added a unibrow instead.)

Pumpkin Oats

  • 1/4 oat bran
  • 1/4 cup oatmeal
  • 1/2 cup water
  • 1/2 cup unsweetened vanilla almond milk
  • 1 tsp. ground flax
  • 1/4 cup canned pumpkin
  • cinnamon to taste

Cook the oat bran, oatmeal in the water and milk (plus cinnamon) on medium heat by stove top. After about 5 minutes, or when the oats get thick enough for your tastes, turn off the stove and mix in the pumpkin and flax. Let the oats sit for a couple minutes, transfer into a bowl and add the toppings of your choice. I love to use nut butters, pumpkin seeds, nuts, raisins or coconut. Enjoy.

So, I’ve been bad food blogger and forgot to get pictures of dinner last night and today’s lunch. To be honest, I’m always less excited about taking dinner pictures because the lighting in our house stinks, the flash makes food photos look awful and nothing ends up looking very appealing. Which leads to my little secret- sometimes if we have leftovers of dinner, I’ll plate the meal again the next morning and take the photo. What a girl will do for a good picture!

Tonight it just so happened that my dinner ended up being rather photogenic. I had a romaine salad with avocado, tomato, cucumber, orange bell pepper, and my new favorite salad ingredient (roasted b-nut).

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Topped with a little sea salt and some ground pepper. I had an Amy’s California Burger on the side (as a tribute to where I am headed in less than 48 hours!!!) Amy’s burgers are definitely my favorite frozen vegetarian burgers, besides my homemade bean burgers of course.

Also, I do have something cool to share. I received the Tosca Reno’s Eat Clean Cookbook to review! I was excited to get my eyes on the latest Eat Clean cookbook as I enjoy it’s sister publications: Clean Eating Magazine and Oxygen (although it’s a little too muscle mania for my taste, it does have some good workouts).

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Last night I snuggled into bed and did some quality Tosca cookbook reading. What I loved the most is that each recipe has a beautiful photo to go along with it. I’m a picture person and I kind of hate cookbooks that don’t have photos so this feature was #1 for me. I also liked that each recipe has the serving size and nutritional information (always helpful!). This isn’t a vegetarian cookbook by any means, but there are a few vegetarian recipes dispersed throughout and many of the meat dishes could easily be turned into veggie-friendly fare with a few substitutions. The best part is that all recipes are all made with wholesome ingredients and aren’t very hard to prepare, both of which are things I aim for when deciding what recipes to prepare. Since I just received the book just yesterday I haven’t had a chance to make any of the recipes (slacking I know), but after looking through it I’ve marked a few that I can’t wait to try!

If you’re interested in checking out Tosca’s latest cookbook, it’s available for pre-order on her website and should be at all major book outlets now.

I’m off to pack (!!!) and then do some yoga!

- Brittany

{ 17 comments }

Backwards

March 23, 2009

Just for kicks I decided to start today’s eats from last to first. I just finished eating the little snack below. Fake PB, Fresh Pineapple, and a Fig. Truth be told I had one more fig and another spoonful of Better n PB. This snack totally reminded me of Erin only I didn’t have any [...]

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Pumpkin Pie in the Sky

August 9, 2008

That used to be an ice cream “creation” at Coldstone when I worked there. Who knows if they still have this flavor, considering I worked there a long time ago when I was a college Freshman. And yes, I had to sing when people gave tips – it was lame, and often times I would [...]

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