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Kashi Go Lean

With the Quickness

by Eating Bird Food on March 5, 2010

Happy Friday my friends! I’m on my way out the door for a marketing workshop this morning and then headed into the office, but I wanted to say hi real fast before I left!

I didn’t get a chance to post last night so I’m going to rewind to Thursday. The day started out on the right foot with a sweaty 6AM spin class. The best part?!? I was finally successful at coaxing Isaac out of bed for the class so today marked his first ever spin experience!

We both got in a great workout before the sun came up and I ended up feeling quite energetic all day. Coincidence, I think not! Isaac really enjoyed the class as well so I’m hoping that we can make this class a weekly thing – we shall see.

We stopped by our fav coffee shop on the drive home. I got a small plain coffee with a splash of soy milk and enjoyed it at home with a bowl of choco-protein go lean. I typically go for lattes or cappuccinos because I’m not a big plain coffee drinker but today this cup hit the spot!

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Kashi go lean, 1/2 scoop chocolate protein powder, and milk = yum!

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I wasn’t super hungry when lunch came around so I whipped up a small, but filling salad.

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Spring mix, grapes, avocado, broccoli, and an egg. I topped it off with some sea salt, ground pepper, and Annie’s honey mustard dressing after the photo. The mixture was super tasty.

This little love muffin was eaten back at the office mid-afternoon, along with a few VA peanuts.

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Still a huge fan of the Heart Thrive Bars. I love the texture of the Apple flavor – it has lots of soft, chewy, dried apple chunks.

I was pretty hungry upon coming home from work and knew exactly what I could make in a jiffy : Tofu Stir-fry!

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Some local herbed tofu marinated in a little Kikkoman Ponzu, a citrus seasoned dressing and sauce sent to me through the Foodbuzz Tastemaker’s Program.

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In a large skillet I stir-fried fresh cabbage, frozen Asian veggies, and the marinated tofu. Then I added a little rice vinegar, tamari, hoisin sauce, and fennel seeds.

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It all came together in less than 15 minutes and ended up being delicious! I had this plate x2.

Okay, I’m off to work for the day and then headed out with Isaac for date night – yippee!

Do you have any big plans for the weekend? The weather is suppose to be rather nice here so I’m pumped.

- Brittany

{ 16 comments }

Dinner, Delish

by Eating Bird Food on January 11, 2010

Sunday I woke up ready and raring to take on the day. I hit up the gym for a quick treadmill session and to WMM, stopped by the Asian market and came home for breakfast. There was also a visit to Starbucks in there for a Green Tea Soy Latte with no syrup.

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I finished off the green foam from the latte while gobbling up a bowl of Kashi go lean, unsweetened vanilla almond milk and banana slices. I putzed around the house for the remainder of the morning and then contemplated what to have for lunch. I should have prepared something but I was itching to try one of the new Amy’s meals I snagged on sale from Kroger so I tried the Thai Stir-Fry.

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I love Thai food so I had high hopes for this meal, but I hate to say it but this is probably my least favorite Amy’s product (and you all know I love Amy). First, I was a little put off by the white rice- I just wonder why they couldn’t have used brown instead? The veggies were too mushy and the sauce didn’t have a great flavor either. Plus, it wasn’t spicy. I can’t really complain about the spicy part because they don’t advertise it as spicy, but it’s Thai food so I just assumed there would be a little kick. Nope, not so much.

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I added some sriracha and ate most of the meal leaving behind a third of the rice. I think I’ll just stick with my fav Amy’s Indian meals- no more Amy’s Thai for me.

After a fun trip to Home Goods, Whole Food’s, and Trader Joe’s I came home and Isaac I headed off for our dinner date with one of Isaac’s friend’s father and his girlfriend. She had prepared a lovely meal for us to enjoy and it was fun to catch up with them over dinner.

Isaac’s turtle napkin holder caught my eye. It looks like he’s (very slowly) running away with the napkin.

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Although unintentional, I received the bird napkin holder. Appropriate no?

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Here you’ll spy my glass of red wine behind the bird. :)

To start: a red lentil soup with fennel and other aromatic spices.

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And the main course: wild caught salmon, baked sweet potato, and simmered kale.

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Frances is a wonderful cook and everything was so delicious. Her kale was prepared in a way that I’d never had before and I absolutely loved it! I excited to have gotten the recipe. I’ll definitely be recreating that sometime very soon.

After having both of my dinners prepared for me this weekend I’m ready to get back in the kitchen and make a little something, somthing. I have another recipe for EDBV (no surprise there) ready to try out tonight.

Put on a smile today and have a happy Monday!!

- Brittany

{ 15 comments }

Monday Funday

December 14, 2009

Typically Mondays aren’t too exciting, but today ended up being great! I went to the gym before work and since I was running a little short on time I decided to bring a packet of Kashi Truly Vanilla Oats to the office for breakfast. I used to buy Kashi Instant oats all the time so [...]

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This Week & Giveaway Winner

October 3, 2009

Happy Weekend Everyone!! I’m glad you all enjoyed my post on Kombucha. I have to admit that I’m starting to fall for the Synergy drinks – I bought another one last week! So far my fav flav is the GingerBerry, but I’ll keep ya posted as I’m sure there will be more in my near [...]

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Snacking. Serious Business.

September 26, 2009

It dawned on me last night as I had kale chips dehydrating and a hummus and cracker plate prepped for some guests that I’m a serious snacker. I’ve never been a 3 square meals a day- nothing more, nothing less type of person. Growing up I snacked a lot, which was a contributing factor to [...]

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Are Exotic Super Foods Worth the Money?

September 19, 2009

Rise and shine. It’s Saturday morning and here’s what I am eating: A bowl of Kashi go lean with unsweetened vanilla almond milk. Simple, fast, and tasty. I also want to share a scrumptious beverage I had yesterday for breakfast. Pineapple Maca Smoothie 1 cup frozen pineapple 1/2 frozen banana 1/2 cup unsweetened vanilla almond [...]

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