Posts tagged as:

kale chips

Macaroons For Breakfast

by Eating Bird Food on May 25, 2010

Thanks for all the sweet comments about my new kitch. As I said before Isaac and I are utterly stoked about the new place. Do you know how nice it’s going to be to have a dining room? No more having guest piled around the coffee table for dinner- once we actually buy a dining room table, that is. Hopefully we can find a good deal on one – I’ve already been stalking Craigslist.

On to the food……

I went on a little salsa craze Sunday/Monday. A friend of mine mentioned that she tried plain Greek yogurt and salsa on a baked sweet potato and thought it was awesome. Considering I love the combo of cottage cheese and ketchup on baked sweet potatoes I thought I’d give it go.

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The verdict = YUM!

And for breakfast yesterday I whipped up a swiss chard and onion omelet and topped it with more salsa.

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It was tasty, but for some reason eggs never keep me as full as oatmeal. Oats just have an amazing “stick to ribs” factor – hence, the reason I tend to eat oatmeal almost everyday. ;)

The marketing team went out to lunch for work yesterday. We like to try new places in the area so we hopped over to 3325 West- a new Cafe in Carytown.

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The Mediterranean wrap with Texas Caviar (aka bean salad). The wrap had hummus, tabouli, and a few other veggies. The banana peppers completely overpowered the whole wrap. Overall, the meal was okay – but the service was awful. Everyone in our group of 7 agreed that we won’t be eating at 3325 West again.

Post work I met up with my lovely cousin for a bite to eat at Olio, a cute little European Market and Bistro. She’s considering moving across the country so we had plenty to chat about while enjoying the marinated veggie pizza with garlic hummus with zucchini, eggplant, and roasted tomatoes and artichokes.

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Luckily, this dining experience was much better. :)

In other news, there’s been a little dehydrator action happening in the EBF kitchen.

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Raw Macaroons

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The recipe I followed is in Matt Kenney’s Everyday Raw Cookbook but of course thanks goes to the Fitnessista for initiating my macaroon love! The chocolate macaroons turned out to be my favorite this time around. I know this because I ate one for breakfast this morning. :)

Since I had the dehydrator out I also made some kale chips with kale from my CSA!

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I didn’t really follow a recipe for the kale chips – I just doused clean kale with a lemon juice, olive oil, Chipotle Cayenne Parma and dehyrated them at 115°. They turned out super flavorful and super addicting! They might be worse than regular chips just because I know they’re not bad for me.

Happy Tuesday friends – have a good one!

- Brittany

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Baking, Uncooking, and More Baking

by Eating Bird Food on January 26, 2010

I’m pumped that you all are as excited about the iherb giveaway as I was. Honestly, I think it’s one of the better giveaways I’ve hosted because

1.) iherb has a ton of great products

2.) YOU get to pick what you win

3.) It involved the words shopping spree :)

So, if you haven’t registered already, go check it out.

After only posting the giveaway yesterday I am a little behind on what’s been happening en la cocina de EBF.

Where to start?!?

I baked a batch of (hempseed) Jam Print Cookies from E,D,&BV. This time I used less jam and they actually turned out to be jam prints and not volcanoes.

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I also made this batch with gluten-free all-purpose flour and they turned out great. I tried one- just to make sure they were suitable to ship off to a special friend. ;)

Yesterday’s breakfast: I mixed things up a bit and did Overnight Chocolate Chia Oats (with oatbran)

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  • 1/4 cup oatmeal
  • 1/4 cup oatbran
  • 1/2 scoop designer whey chocolate protein power
  • 1 cup unsweetened vanilla almond milk
  • 1 tablespoon chia seeds

I tossed all the ingredients into a bowl, mixed it together well and put it in the fridge for the night. Twas perfect the next morning as I rushed off to work.

Speaking of work, the marketing team went out for lunch yesterday at Arianna’s Grill, a local pizza/italian place. I ordered the Mediterranean salad with portobello mushrooms. It was pretty good, but nothing to write blog home about.

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However, I have been to Arianna’s for pizza before and absolutely loved it. Just goes to show you that when you go to a restaurant that specializes in pizza, you should probably order pizza.

Last night’s dinner ended up being left over roasted root veggies before rushing off to the gym for an evening workout – 30 sweaty minutes on the treadmill. I did running intervals and ended up running at 8.0 MPH to show up the guy next to me who was running at 7.8. (muwhahaha) And, I finished up my workout by WMM.

This morning, 7AM came early so I didn’t end up going to the gym. I did a little yoga and then decided to pull out the old dehydrator and uncooked some kale chips.

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FYI, you don’t need to own a dehydrator to make kale chips and Kath has a recipe that is perfect if you don’t. I love how much they taste like chips yet they are greens! I have to warm you that they are as addicting as regular chips- only it’s okay because you’re eating kale. I used a different recipe than normal this time and they turned out fabulously. Thanks Gina!

I sipped on a little Cosmic Cranberry Kombucha before work.

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This was my first time trying the Cranberry flavor and I drank it, but it was my least favorite flavor yet. I should have know because cranberries are quite tart, but next time I’ll stick with my favorites as of right now- Triology, GingerBerry, and Grape. I still have mango and strawberry on my list to try.

Along with my cosmic cranberry I had an egg white round and an ezekiel sprouted muffin with jam and better n pb.

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After my Mickey Mouse of a breakfast I worked from home until my doctor’s appointment, went to the doc, and then headed into work for the day!

For lunch,  I packed a spinach salad topped with leftover roasted root veggies and quinoa casserole that Isaac made for a staff meeting.

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I also packed 1/2 of a Fruit Nut Bar of Gold for a snack.

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Oh man. I thought the Banana Nut Chip was going to be my favorite, but the Fruit Nut has taken the leading role. It was so good. I loved the big chunks of fruit – especially the cherries. I’ll definitely be looking for this one in the stores here in Richmond. Aaron also updated me that he’ll be starting a Bars of Gold website and Foodzie page so I’ll be sure to keep you all posted with that info.

Isaac isn’t home from school yet, but I think I’m going to go cook up a pita pizza with a special cheesy sauce for dinner.

- Brittany

Last, but certainly not least, what’s going on in Haiti is simply devastating to even think about and for that reason I haven’t brought it up on the blog, however I want you all to know that I am participating in The Chic Life’s Online Bake Sale for Haiti. I’ve volunteered to make Chewy Oatmeal Raisin Cookies, which can be made vegan upon the winners request.  Click the image below to check out the 78 delicious sounding items that go on auction tomorrow, Wednesday, January 27th. They are some pretty famous treats being auctioned off. So go ahead, check it out, support the cause, and get a tasty homemade item delivered to your door.

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Snacking. Serious Business.

September 26, 2009

It dawned on me last night as I had kale chips dehydrating and a hummus and cracker plate prepped for some guests that I’m a serious snacker. I’ve never been a 3 square meals a day- nothing more, nothing less type of person. Growing up I snacked a lot, which was a contributing factor to [...]

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Tasty Tuesday

April 28, 2009

I had a banana split for breakfast. See: 1/2 banana slices 2 strawberries sliced 3/4 cup kashi go lean 3/4 cup unsweetened vanilla almond milk 1/2 scoop chocolate whey protein powder After dessert for breakfast I decided to do salad for lunch. In my last post about sushi I talked about ordering seaweed salad but [...]

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