Do you dance to the line dances at wedding receptions and other dance parties? I have to admit that I do. It’s always a bunch of ladies on the dance floor breaking out the electric slide and one or two guys brave enough to get in the mix… I love it!
What I really meant by the title is that I’m taking it back to yesterday aka Wednesday to show my eats. I decided to switch up the morning carbs for a big ol breakfast with lots of protein. I had 1 egg and 1 egg white microed, 1 veggie sausage patty baked in the ov (I don’t like these micro-waved- the texture turns out funky), 1 slice of nutty oat bread with cherry preserves, and melon balls!
This breakfast tasty lovely, but per the usual it didn’t keep me as full as a bowl of oats/oatbran would. I think my body needs more carbs to feel full. Does anyone else notice this or am I the only strange one that doesn’t stay as full off of protein?
I ran, and by ran I mean walked, home to grab lunch. I had a spinach/lettuce combo with grape tomatoes, cucs, wheatberries, and avocado. I also snagged a reheated slice of Amy’s pizza.
I went to the gym straight after work. I did 30 minutes on the arc trainer while I waited for my yoga class to start. Then did yoga from 6:30-7:45. It was awesome. I had been missing my yoga so it felt good to get back into the swing.
For dinner I had a v. similar salad to that of lunch:
A couple plain slices of Hickory Smoked Tofurkey. (I am going to post a review later.)
And the highlight of the evening: butternut squash fries. I LOVE THESE!
Sorry to be so short, but I’m off to take miss Olive outside and then head to work. Have a lovely Thursday.
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Brittany Mullins, HHC
