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Heart Thrive

With the Quickness

by Eating Bird Food on March 5, 2010

Happy Friday my friends! I’m on my way out the door for a marketing workshop this morning and then headed into the office, but I wanted to say hi real fast before I left!

I didn’t get a chance to post last night so I’m going to rewind to Thursday. The day started out on the right foot with a sweaty 6AM spin class. The best part?!? I was finally successful at coaxing Isaac out of bed for the class so today marked his first ever spin experience!

We both got in a great workout before the sun came up and I ended up feeling quite energetic all day. Coincidence, I think not! Isaac really enjoyed the class as well so I’m hoping that we can make this class a weekly thing – we shall see.

We stopped by our fav coffee shop on the drive home. I got a small plain coffee with a splash of soy milk and enjoyed it at home with a bowl of choco-protein go lean. I typically go for lattes or cappuccinos because I’m not a big plain coffee drinker but today this cup hit the spot!

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Kashi go lean, 1/2 scoop chocolate protein powder, and milk = yum!

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I wasn’t super hungry when lunch came around so I whipped up a small, but filling salad.

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Spring mix, grapes, avocado, broccoli, and an egg. I topped it off with some sea salt, ground pepper, and Annie’s honey mustard dressing after the photo. The mixture was super tasty.

This little love muffin was eaten back at the office mid-afternoon, along with a few VA peanuts.

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Still a huge fan of the Heart Thrive Bars. I love the texture of the Apple flavor – it has lots of soft, chewy, dried apple chunks.

I was pretty hungry upon coming home from work and knew exactly what I could make in a jiffy : Tofu Stir-fry!

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Some local herbed tofu marinated in a little Kikkoman Ponzu, a citrus seasoned dressing and sauce sent to me through the Foodbuzz Tastemaker’s Program.

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In a large skillet I stir-fried fresh cabbage, frozen Asian veggies, and the marinated tofu. Then I added a little rice vinegar, tamari, hoisin sauce, and fennel seeds.

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It all came together in less than 15 minutes and ended up being delicious! I had this plate x2.

Okay, I’m off to work for the day and then headed out with Isaac for date night – yippee!

Do you have any big plans for the weekend? The weather is suppose to be rather nice here so I’m pumped.

- Brittany

{ 16 comments }

Edible

by Eating Bird Food on October 28, 2009

Last night Isaac and I planned to cook dinner together. I went straight to the gym after work and when I arrived home he had done much of the chopping and had even started the process of cooking a “surprise.” The surprise ended up being roasted butternut squash, unpeeled, cut in quarters, and coated with a bit of olive oil. Twas a grand surprise as I love all things butternut squash. Especially fries.

After the squash had cooked a good 40-50 minutes at 400° and the stir-fry was complete we sat down to our lovely meal and an episode of 2.5 Men. As we were eating Isaac asked if it was okay to eat the peel. I said it probably was okay, but that I wasn’t going to eat it as it was too tough. He tried it, liked it, and then made me try it. I tried and I liked it as well. So there you have it, butternut squash peel, once roasted is tender, quite delicious, and very much edible.

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If you haven’t tried roasting a butternut and eating the skin I highly recommend it. It makes preparing butternut squash a tiny bit more appealing than they are already because there’s not a ton of peeling and chopping involved. Anyone who’s made butternut squash fries knows what I’m talking about… those babies are a piece of work to chop.

Moving right along to today- I’m feeling a little disconnected. I spent the entire day at a conference for work and missed over 40 emails on my gmail account and 20 emails for work. It’s crazy what happens when you are away from the computer for a day.

I didn’t know what was going to be scheduled for lunch at the trade show so I packed my own.

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Peanut butter and jelly sandwich, banana, green grapes and a Raisin Spice Heart Thrive( for a snack). The show was really slow and it seemed like the day revolved around when the next food break was going to be. Typically the trade shows have a lot of food but most of the time it’s not very healthy fare. However, today’s options weren’t too bad because they offered fruit at breakfast and for a mid-afternoon snack, plus they had a veggie tray with curry dip at the evening reception. I ate quite a bit and mostly because I was bored. :( But at least, they had plenty of fruit and veggies. :) For lunch I went and checked out the options but decided I would rather have my packed lunch over the pasta they were serving.

After standing all day I decided the last thing I wanted to do was go to the gym. So now I am home and getting ready to watch a movie with Isaac….

Hope everyone had a marvelous hump day!

- Brittany

P.S. It’s been brought to my attention that gargling salt water doesn’t protect against the flu- sorry for that misinformation. You can never trust a chain email.

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Too Many Packages

October 12, 2009

I topped the oats with pumpkin butter and had a banana with pecan butter on the side. (1 packaged item) For lunch I came home from lunch. I had a fridge full of fresh veggies but the Kashi Harvest Bake meal I had bought over the weekend was calling my name. 200910122131.jpg IMG_2065.JPG IMG_2066.JPG IMG_2067.JPG IMG_2068.JPG

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Finding My Way To San Jose

October 14, 2008

Sorry about the title. I had to do it –  I know that if you are from San Jose, the song is probably quite annoying. To tell you the truth I didn’t even know about the song, but the pilot on my plane did and he mentioned/sang it more than once on my flight over. [...]

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