feet

I had a good time with my friend yesterday, we didn’t do too much. Just hung out, chatted it up, and ate some dinner. I think the highlight of the evening was going to get ice-cream. I didn’t get to post last night, but I have photo of my salad from dinner.

This morning I woke again early for a 5 miles run. It was tough because the sun was shining bright, unlike yesterday. By the end of the 5 miles my feet were feeling like they were forming blisters. When I took off my shoes I realized a had small blisters forming on the balls of both my feet (worse on the right). And, I already have calluses on both feet in the spot it was hurting. I feel as though my socks could have been a problem because they were cotton, or maybe I need a new pair of shoes. I’ve had these ones since February. But I’ve always had feet problems. it’s hard for me to find a pair of shoes that does not give me blisters, especially dress shoes. I recently returned a $125.00 dollar pair of shoes to Nodstrom because the sales guy sold me on the fact that they were comfortable.. well two days into a trade show and I blisters on both feet. Usually I’m fine with sneakers, but it could be that running 10 miles in two days pushed my feet to the limit…. ??

Anyways, enough about feet, here is my breakfast this morning. I took an idea from Kath’s Oatmeal contest and made savory oats with an egg, dill, and hot sauce (added after photo).

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