Pumpkin Pie Overnight Oats - Eating Bird Food

Pumpkin Pie Overnight Oats

Happy Friday friends – I have some treats for you this morning – the recipe for perfect overnight pumpkin pie oats and the Element Bars Giveaway winner!!

overnight pumpkin pie oats.JPG

Overnight Pumpkin Pie Oats topped with homemade apple butter…. Ah. May. ZING!!

Pumpkin Pie Overnight Oats
Prep time
Total time
Serves: 1
  • ½ cup old fashioned rolled oats (not instant)
  • ½ cup unsweetened vanilla almond milk
  • ½ banana, sliced
  • 2 Tablespoons canned pumpkin
  • 1 Tablespoon vanilla protein powder
  • ½ teaspoon pumpkin pie spice
  1. Combine all ingredients in a bowl, mix well, cover, and let sit in the fridge overnight. Thatโ€™s it! Wake up, top the mixture with you favorite toppings and enjoy.

The winner of the Element Bars Giveaway is comment #17 – Krystina. Shoot me an email (eatingbirdfood at gmail dot com) and Element Bars will hook you up with a free 12 pack of your custom creation!

Didn’t win? Don’t be bummed, you can still use the code BIRD15 when checking out at Element Bars for a 15% discount!

I’m excited today’s Friday, particularly because I have a Harvest Moon Celebration, with yoga and a potluck, to attend this evening. ๐Ÿ˜‰ What are your plans?

Facebook Twitter Plusone Pinterest


  1. I haven’t had much success with my own pumpkin oats so I need to make yours. I have a half of a can left so it will be happening soon. I am leaving for RI to go to my bf’s wedding this weekend! Can’t wait! Have a great weekend!

  2. Love pumpkin oats!! I just got some pumpkin from the store yesterday! I’m so excited to make this ๐Ÿ™‚

  3. Mmm pumpkin oats are soo good! I made some the other morning ๐Ÿ˜€ I’m going to use the rest of the puree to make one of my favorite cookies ever–pumpkin ginger!


    have fun this evening and it sounds like fun!

  4. yum!! that looks so delicious! my weekend plans include a pita pizza party tonight, and nyc for my best friend’s birthday tomorrow ๐Ÿ™‚ happy weekend, britt!

  5. Yay! I’m so excited! Thank you. ๐Ÿ˜€ I’ll shoot you an email ASAP. I LOVE pumpkin oats! I also love making Gina’s breakfast cookies using pumpkin – they’re so good!

  6. I love your pumpkin oats, they look delicious! Last night I made pumpkin banana bread and my house smells AMAZING!!!

    No big plans for the weekend, dinner/movie tonight with Jason then the rest of the weekend will be filled with cleaning, organizing and relaxing ๐Ÿ™‚

  7. I’ve been waiting for a good recipe since my mish mash of spices and ingredients hasn’t been the best. It’s definitely on the docket to be made soon!! Thanks!

  8. Those oats look divine! I randomly had overnight oats for breakfast this morning. I had nothing else but oats, almond milk, and a peach in the house, et voila! All I missed was the pumpkin. ๐Ÿ™‚

  9. This is great! I made pumpkin oats this mornign too! instead of banana (I was out) I just added raisins+ oats + 1/2 c org. milk + 3 T pumpkin + pumpkin pie spice + cinnamon + dash of vanilla….= AMAZING!

    ps. wrote a post today about WHY we need Rd’s….check it out!

  10. i like that its ‘overnight oats’ !!! they look really plump too <3 <3

  11. I’ve been using homemade apple butter on my oats, too! It’s delish, especially with the pumpkin ๐Ÿ™‚

  12. Lovely recipe. Thank you for sharing it with me. I’ve yet to make overnight oats…and I don’t know why! I hope your Friday is full of laughter, love and joy!

  13. Have a great weekend! My weekend will hopefully consist of lots of running, swimming, eating delicious food and simply relaxing after a hectic week!

  14. Oh yum! I will have to try these. I actually just got some homemade pumpkin butter from a friend of mine so that might be even more pumpkin goodness!

  15. that’s fall in a bowl ๐Ÿ˜‰

  16. I haven’t gotten into overnight oats yet, but I love pumpkin oats and apple butter!

  17. Goodness. That is autumn in a bowl.

  18. Yummy! Where do you get the pumpkin pie spice? I’ve had my eye out and haven’t come across it anywhere.

  19. Thanks Jenny.

  20. I really enjoy pumpkin Overnight oats ! It tastes good and so smooth ! ๐Ÿ™‚
    (I have a little question, what does the “T” when you say “2 T canned pumpkin and 1 T vanilla protein powder ” ? Does it means tablespoons ?)
    *Sorry if my english is not perfect, I’m from Quebec !!:D)

  21. TiffanyS says:

    Would whole grain quick oats work too? This sounds so scrumptious!

  22. Do you think this would work with steel cut oats? Or does it need to be pumpkin? I’m tempted to also just try it with Muesli—can you tell I just want to use what’s in my cabinet at the moment?? =)

    • Hi Danielle,

      You definitely don’t have to use pumpkin so no worries about that. I don’t think steel cut oats would work as they wouldn’t soak up the liquid the way regular, old fashioned rolled oats do. But, muesli should work!

      Hope that helps!

      • Thanks!! I ended up cooking the steel cut outs with pumpkin right in the pan – topped with cinnamon and crushed walnuts. Delicious! Thanks for the inspiration..

  23. Deborah Rader says:

    Can you use steel cut oats?

  24. Deborah Rader says:

    I guess I shoul look before I type…lol. I see your answer to Danielle’s SAME question. Love you website! ๐Ÿ™‚


  1. […] guess what? I had pumpkin pie overnight oats for breakfast (again) with pumpkin spice granola – which is probably some of the best granola […]

  2. […] lucky for me, presentation doesn’t take away anything in the taste department. These overnight pumpkin oats were delish. The raisins on top weren’t just any raisins either – they were organic […]

  3. […] comedy, or drama, I can’t really tell which it is to take in after eating our weight in pumpkin pie. I would say that weร•d go and see the new Harry Potter movie, but Iร•m definitely doing that as […]

  4. […] meet up with a workout buddy at the gym every morning and then eat pumpkin pie overnight oats – topped with grated […]

  5. […] winter?! So I made myself a feel-good warm breakfast today, courtesy of one of my favorite blogs, ‘eating bird food.’ Of course I […]

  6. […] these Pumpkin Pie Overnight Oats for a fall spin on the summer […]

  7. […] and made ended up with about 6 cups of pumpkin puree. I’ve been eating roasted pumpkin seeds, pumpkin pie overnight oats, pumpkin pie yogurt and recently made a curried pumpkin soup. Next up, pumpkin […]

  8. […] by a recipe for Overnight Pumpkin Pie Oats, I just made a really quick and delicious breakfast: Steel Cut […]

  9. […] is a fabulous website/blog you should check out. I am greatly looking forward to try her recipe for Overnight Pumpkin Pie Oats.ย So many of her recipes are inspirational and help me out when I think eating healthily is boring […]

  10. […] rest of my senior year continues. This morning I tried a combination of 2 oatmeal recipes fromย Eating Bird Food. I had some leftover pumpkin, so I decided to make my favorite pumpkin pie overnight oats from her […]

  11. […] Pumpkin Pie Overnight Oatsย โ€” pumpkin pie for breakfast […]

  12. […] Pumpkin Pie Overnight Oats […]

Leave a Comment


Rate this recipe: