Swamp Delight
Swamp Delight
1/2 cup- orange juice
1/2 cup- water **
1 cup- curly kale
1 1/2- ripe bananas (frozen)
1/2 cup- frozen pineapple chunks
1/2 scoop- french vanilla whey protein powder
Put everything in a blender and blend on high until all the flecks of kale are gone and your smoothie is bright green. Enjoy!
** Use more or less depending on how thick you like your smoothies.
Brittany Mullins, HHC
{ 1 comment… read it below or add one }
That title cracked me up! Looks like a great post-workout smoothie full of antioxidants.
{ 2 trackbacks }