Blackberry Smoothie

Blackberry Smoothie

  • 1 cup of frozen or fresh blackberries (maybe a tiny bit more than 1 cup)
  • 1/2 of a frozen banana
  • 1 (6 oz) container of low fat vanilla yogurt
  • 4 cubes of ice
I like to use at least one frozen fruit to get the smoothie texture I like.


  1. Do you know of any substitutions in your recipes for the bananas? I would LOVE to try more of them but I am deathly allergic to bananas. Any suggestions would be greatly appreciated. Thanks in advance!

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