Hold Up & New Favorite Tempeh Recipe

Eating Bird Food turned 3 yesterday!!

It’s so hard to believe I’ve been blogging for 3 years now! Things have progressed over the past few years – my photos, writing and readership have all gotten significantly better and I’ve fell head over heels in love with blogging and all that comes with it. As a small token of my appreciation (for my lovely readers) I thought today would be the perfect day to present an awesome giveaway. But…. as it turns out there has been a hold up in the giveaway department so that will be coming later this week. Keep your eyes peeled.

To make up for it, I have some weekend highlights and a fantastic recipe to share with you.

First up, Lauren and Trevor’s engagement party was a blast…

Lauren and I.JPG

I can hardly wait for the rest of the festivities to ensue – the bachelorette party, shower and actual wedding are all coming up soon. πŸ™‚

I also found out that my local Whole Foods expanded their bulk bin section and now has a Trail Mix Bar where you can mix and match bulk bin items and make your own trail mix. I’ve been searching for a make your own trail mix bar since I heard there was one at a Whole Foods in Chicago and now there’s one at my WF! You honestly don’t know how excited I was to see this. It’s a little crazy!



And guess what? I saved the best for last – my new favorite tempeh recipe!

Now I’ve had plenty of delicious tempeh dishes out at restaurants, but to be honest, I had kind of given up on making tempeh at home (besides the Fakin’ Bacon variety). Don’t think I haven’t tried – I’ve done the boiling method, where you boil/steam the tempeh for 10 minutes before marinating and cooking it to take away any bitter flavor. I’ve tried almost every flavor variety on the market and I’ve marinated for hours. All of these methods worked okay but the finished product still wasn’t “restaurant good”. Well last night things changed, all thanks to a recommendation from Mama Pea to try one of her favorite recipes for Orange Pan-Glazed Tempeh from 101 Cookbooks.

I’m so glad I gave this recipe a shot – it was really quick and easy. No steaming, boiling or marinating – just a little juicing of some oranges, a bit of chopping and some sautΓ©ing and dinner was ready in less than 30. And, it was DELICIOUS- the sauce thickened up while cooking and had a nice sweet flavor that complemented the tempeh’s natural nuttiness. AND, there was no bitter aftertaste! (I will note that LightLife’s Three Grain variety is the mildest tempeh I have found and it’s the one I used for this recipe.)

I paired the tempeh with brown rice (pressure cooked in 20 minutes!), collard greens and a squeeze of lime. Each bite was savored and I literally day-dreamed about having the leftovers tonight for dinner. <– If that doesn’t convince you that this is a good recipe, I’m not sure what will. πŸ™‚

I’m so excited to have found this recipe. Thanks to Heidi I can now make amazing tempeh at home any night of the week! If you haven’t heard of tempeh before or if you’re wondering what’s so great about it, check out this post and find out why it’s quite the super food.

Alright, I’m off to watch the end of the CAA tournament (even though I’m bitter Mason isn’t in it). Check back soon for the blogiversary giveaway!

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  1. happy blog birthday!

  2. Bethany says:

    Happy birthday, EBF! Here’s to more posts, delicious recipies, and others being inspired by your story!

  3. happy bloggie birthday! πŸ™‚

    and OH EM GEE. that trail mix bar looks amazing!!! i wonder if our wf has one – probably not yet, but i hope one’s coming!

  4. I’m so glad you liked the tempeh! Happy Bloggiversary!

  5. Cara Craves... says:

    That trail mix bar would be a dangerous place for me…
    I think I would spend WAY too much money.

  6. That tempeh sounds wonderful! I’ve only had tempeh once but I quite liked it. I should start eating more tempeh since I can’t have seitan- it gives me gas! (sign of celiac? who knows).

    and happy bday to your blog!

  7. Congrats on the blog birthday! The tempeh looks delicious πŸ™‚

  8. That is the best recipe! It also works so well on tofu. Happy blogerverisary my dear!!

  9. That trail mix bar is genius!!!

  10. For some reason I always struggle with cooking tempeh… This looks like a great recipe though.

  11. woohoo! happy 3 years! time sure flies when you’re having fun! maybe it’s proof that i will eat anything, because i never knew tempeh was bitter…..haha! i love lightlife brand (i cook the wild rice kind in soy sauce and stick it in a wrap with lots of goodies). this recipe looks awesome though!

  12. Congratulations on three great years!

  13. Congrats on 3 years! πŸ™‚

  14. Happy Blog-o-versary! The blog is fabulous and I’m looking forward to your next year of posts!

  15. Congrats and happy 3rd blogiversary! I am so jealous of the trail mix bar at your Whole Foods. Maybe I need to start begging my store for one! Also that tempeh recipe looks and sounds delish, I will definitely be making that soon. Thanks for the recipe!

  16. Happy Blogaversary!

  17. Happy 3rd Birthday! What an awesome day!! Congrats to such a success! I love Eating Bird Food!! πŸ™‚

  18. It’s been awhile since I’ve made tempeh at home. For some reason, the bitter flavor doesn’t bother me as much as it seems to others. I will say one of my favorite ways to make it (which I was considering last night ) is into sloppy joes. Mmmm.

  19. Happy blog bday!! I’ve actually been really interested in trying tempeh but had no idea how to prepare it, what to do, etc. Thanks for hooking me up πŸ™‚

  20. HAPPY 3RD BDAY EBF!!! Congrats girl, that’s awesome πŸ™‚

    Aren’t you loving the new setup at our Whole Foods? Jesse said that sales have already increased alot by moving the bulk bins to the outer edges – guess people finally realize they are there and how great they are! Oh, he also said that you could come to the cooking demo (duhhhh) so that works out πŸ™‚

  21. that tempeh looks awesome!!

  22. happy belated 3rd blog birthday!! πŸ™‚

    and oh my gosh, i need to get back to WF. i’ve been driving out there and just stopping at trader joes for little stuff and clearly ive been missing out on a lot!!

  23. I got to visit your Whole Foods when I was up there for the Wine Expo. I was in heaven! πŸ™‚ I was sad they didn’t have a juice bar, though.

  24. A trail mix bar??!??? Too awesome for words.

  25. congrats on 3 years of blogging! πŸ™‚ and isn’t the trail mix amazing?!? I am seriously in love with it. I’ll drive all the way to whole foods (closest one is 30 minutes from me) just to make my own trail mix! haha

  26. I’ve got to visit Whole Foods and see if we have a trail mix bar now – that would be awesome!

  27. Thanks for the tempeh recipe! I am always looking for a good marinade. As a devoted vegetarian, I am a huge fan of Mollie Katzen and The Moosewood Cookbook (as well as her other cookbooks!) Anways, I recently tried a tempeh recipe of hers, which was the best tempeh dish I have ever had!

  28. Thanks to everyone for all the anniversary wishes!!

  29. I am loving the looks of that trail mix bar, I would die of excitement if we had one here!!

  30. Ohhh I love this recipe I have made it like 8 times and its so simple and delicious every time!

  31. I looooove that Trail Mix Bar….wow! I wish our Whole Foods Markets here in NYC had those…I think now I really need to come down and visit you, hehe…I miss you and hope all is well…let’s set a date to play! I wanna come visit and play in Richmond with you.
    Have a great night, Britt. xo

  32. That is the BEST tempeh recipe! Definitely my favorite too!

  33. Happy Blog-iversary!!!!! Love your site, hope there are many more years ahead.

  34. Hi there! I recently discovered this awesome blog! Now I’m visiting the site every day and I already got many ideas for recipes and smoothies. Today I prepared the Orange Pan-Glazed Tofu, which turned out sooooo delicious, I can hardly describe. Loved it!!

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