Kashi TLC Pumpkin Pie Bar

I love pumpkin so I knew buying these bars that I was going to like them very much (at least I hoped I would). Turns out I do! The pumpkin pie flavor is right on with the pumpkin and spices. I love the soft top layer combined with the bottom crunchier layer. The only thing I would complain about is the size -it’s rather small, even compared to other Kashi trail mix bars. Oh well, this little thing only has 120 calories and tastes rather delicious so it’s a winner in my book.

Short Nutrition Profile: Calories: 120 Fat: 3g Carbs: 22g Fiber: 4g Protein: 4g

INGREDIENTS:

ROLLED GRAIN BLEND (HARD RED WINTER WHEAT, OATS, RYE, TRITICALE, BARLEY), DATES, CHICORY ROOT FIBER, EVAPORATED CANE JUICE SYRUP, BROWN RICE SYRUP, VEGETABLE GLYCERIN, SOY PROTEIN ISOLATE, EXPELLER PRESSED CANOLA OIL, PECANS, PUMPKIN PUREE, SOY GRITS, UNMODIFIED CORNSTARCH, CORN FLOUR, EVAPORATED CANE JUICE CRYSTALS, RICE STARCH, MOLASSES, HONEY, DRIED PUMPKIN, CINNAMON, SOY LECITHIN, OAT FIBER, NUTMEG, NATURAL FLAVORS, GINGER, KASHI SEVEN WHOLE GRAINS & SESAME® FLOUR (WHOLE: OATS, HARD RED WINTER WHEAT, RYE, LONG GRAIN BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT, SESAME SEEDS), EVAPORATED SALT, ANNATTO EXTRACT, PEANUT FLOUR, WHEY PROTEIN ISOLATE, ALMOND FLOUR.