Gooey Goodness

by Eating Bird Food on January 24, 2012

Last night I attended the January Cooking Demo at my local Whole Foods. It was lovely… lots of delicious food (per the usual) and fun company including Liz, Stephanie, Sharon (Steph’s mom) and my friend Heidi.

This month was about having a Healthy New Year so all the dishes were nutritious! While everything Chef Jesse prepared was tasty, I’m pretty sure I went to sleep and woke up thinking about the goo balls he made.

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Their name = Heady Goo Balls.

Sounds like something you would get a Phish concert but rest assured these dense little nuggets of goodness are filled with nothing but superfoods including bee pollen, raw honey, almond butter, oats, chia seeds and more. Oh and Amazing Grass. ;) They taste delicious and would be great for a pre or post workout snack. I plan to make them as soon as I stop by the store and grab all the ingredients, which will hopefully happen tonight.

Full details about the demo and the recipe for Jesse’s Heady Goo Balls coming soon. Have a great Tuesday!

Oh and don’t forget to check out the Sparkly Soul non-slip headband giveaway I have going on.

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{ 20 comments… read them below or add one }

chelsey @ clean eating chelsey January 24, 2012 at 7:19 am

Those look great! I’ve been to one WF cooking demo and it was so much fun!

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Emily @ The Swallow Flies January 24, 2012 at 7:34 am

YUM!!! I can’t wait for the recipe – and for Des Moines to get Whole Foods!

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Gabby @ Gabby's Gluten-free January 24, 2012 at 8:13 am

Those look so good! I haven’t been to a Whole Foods cooking demo yet – I guess I will have to check it out soon!

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Eating Bird Food January 25, 2012 at 12:04 am

Yes! You totally should – the demos are really fun!

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Lauren @ What Lauren Likes January 24, 2012 at 8:25 am

yum! They sound great :)

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Jasper @ crunchylittlebites January 24, 2012 at 8:26 am

yum! does amazing grass really make it all taste like cookie dough?

you’re featured on my blog today Brittany!!!!!!!!!

have a great day!

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Eating Bird Food January 25, 2012 at 12:09 am

You can’t even taste the amazing grass! :)

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elise January 24, 2012 at 9:13 am

you better get that recipe up…they sound yummmy.

what does bee pollen taste like? ive always been curious but its too $$ to randomly try out in case it sucks.

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Eating Bird Food January 26, 2012 at 8:48 am

The flavor of bee pollen varies depending on where you get it from, but I’ve found it to taste floral and sweet. It’s a little on the chalkie side as well. I don’t mind eating it plain but most people mix it into smoothies, oatmeal or cereal.

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Tia @ Veggies and Pearls January 24, 2012 at 1:38 pm

Great minds think alike; I just made balls (teehee) yesterday! Mine were carrot cake inspired and they were eh… a good idea but they need more refinement before they go on my blog. Anyhow, I am super excited to read the recipes for these babies! YUM

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Sarah @ The Smart Kitchen January 24, 2012 at 2:46 pm

I’m SO sad to have missed out…especially now that I’ve seen those goo balls! :)

Seriously, though, I’m thinking we need an epic Central Virginia Blogger (and blog reader?) Meet-Up in February…

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Eating Bird Food January 25, 2012 at 12:11 am

We missed you last night, but the weather wasn’t very good (super foggy!!) for driving from C-ville to Richmond so at least you didn’t have to go through that!

I’m am up for a Central VA Blogger Meet-Up for sure!!!!!!

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Maria @ Sinfully Nutritious January 24, 2012 at 3:55 pm

Please of please share that recipe! I have been obsessed with making my frozen “chunky” bar recipe and I could use another great chocolate fix.

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Stephanie January 24, 2012 at 4:33 pm

long live the heady goo ball! hahaha. had some of my extra leftovers after lunch today, yep, still just as delicious. and i’m convinced they perked me up a bit too ;) can’t wait to see your recreation of them!

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Eating Bird Food January 25, 2012 at 12:11 am

Made them tonight!! They’re totes delish. ;)

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Moni'sMeals January 24, 2012 at 5:14 pm

How cool, I have yet to try a WFs cooking class.

Heady Goo Balls=hilarious!

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Liz @ iheartvegetables January 24, 2012 at 9:51 pm

Ohhh my gosh I still have some in my fridge and they are calling my name! Those were totally the best part ;) Now I need to track down some bee pollen!

So fun seeing you yesterday :)

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LizAshlee January 25, 2012 at 8:52 am

Can’t wait to see the recipe…I love snacks/treats like these!!!

p.s. I tagged you in on a fun new game…11 Random…check out blog for details if you would like to participate…thanks! :)

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Kelly @ Foodie Fiasco January 25, 2012 at 1:42 pm

Mmm… thos balls look great! Can’t wait for the recipe! ;)

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Lindsay @ Nourish January 26, 2012 at 9:03 pm

I can’t wait to make these!! Great ingredients! xx

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