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	<title>Comments on: Flat Belly Jumpstart- Does it work?</title>
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	<link>http://www.eatingbirdfood.com/2009/09/flat-belly-jumpstart-does-it-work/</link>
	<description>Because Healthy Foods Are Actually Quite Tasty</description>
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		<title>By: Marianne</title>
		<link>http://www.eatingbirdfood.com/2009/09/flat-belly-jumpstart-does-it-work/comment-page-1/#comment-4573</link>
		<dc:creator>Marianne</dc:creator>
		<pubDate>Fri, 25 Sep 2009 22:44:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatingbirdfood.com/2009/09/flat-belly-jumpstart-does-it-work/#comment-4573</guid>
		<description>It&#039;s so true, isn&#039;t it, that fad diets are such a load of crap. Even when the &quot;jump start&quot; is only 4 days, that&#039;s definitely long enough to have your frustrated &amp; bored right there. Perhaps if you aren&#039;t an adventuresome person, it would be easier to be limited to only a few food items for that time, but it doesn&#039;t sound like fun to me. 

I bet that the &quot;Sassy water&quot; would make a great refreshing summer drink though, or at least a nice switch up from regular plain water every day.</description>
		<content:encoded><![CDATA[<p>It&#8217;s so true, isn&#8217;t it, that fad diets are such a load of crap. Even when the &#8220;jump start&#8221; is only 4 days, that&#8217;s definitely long enough to have your frustrated &amp; bored right there. Perhaps if you aren&#8217;t an adventuresome person, it would be easier to be limited to only a few food items for that time, but it doesn&#8217;t sound like fun to me. </p>
<p>I bet that the &#8220;Sassy water&#8221; would make a great refreshing summer drink though, or at least a nice switch up from regular plain water every day.</p>
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		<title>By: Gena</title>
		<link>http://www.eatingbirdfood.com/2009/09/flat-belly-jumpstart-does-it-work/comment-page-1/#comment-4570</link>
		<dc:creator>Gena</dc:creator>
		<pubDate>Fri, 25 Sep 2009 20:16:54 +0000</pubDate>
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		<description>I don&#039;t want to sound presumptuous here, Brittany, but I have to say I&#039;m THRILLED that you cut this plan off. I&#039;m passionately opposed to fad diets and quickie cleanses and tune ups, and I think you&#039;re so wise to walk away. You have good intuition, and it&#039;s that, not water with lemon, that will help you find a place of balance. xoxo</description>
		<content:encoded><![CDATA[<p>I don&#8217;t want to sound presumptuous here, Brittany, but I have to say I&#8217;m THRILLED that you cut this plan off. I&#8217;m passionately opposed to fad diets and quickie cleanses and tune ups, and I think you&#8217;re so wise to walk away. You have good intuition, and it&#8217;s that, not water with lemon, that will help you find a place of balance. xoxo</p>
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		<title>By: Katharina</title>
		<link>http://www.eatingbirdfood.com/2009/09/flat-belly-jumpstart-does-it-work/comment-page-1/#comment-4569</link>
		<dc:creator>Katharina</dc:creator>
		<pubDate>Fri, 25 Sep 2009 16:28:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatingbirdfood.com/2009/09/flat-belly-jumpstart-does-it-work/#comment-4569</guid>
		<description>Very informative post, Brittany. It&#039;s cool that you gave it a go and shared your story and outlook with us. &quot;... of course I have days when I think none of clothes look good on me and I wish my stomach was tighter or that I didn’t have cellulite but at this point I just want to be content with me.&quot; What a wonderful sentence. I think you&#039;ve got a great head on your shoulders and you know your body, listen to it, and respect it. You go, girl!

XO</description>
		<content:encoded><![CDATA[<p>Very informative post, Brittany. It&#8217;s cool that you gave it a go and shared your story and outlook with us. &#8220;&#8230; of course I have days when I think none of clothes look good on me and I wish my stomach was tighter or that I didn’t have cellulite but at this point I just want to be content with me.&#8221; What a wonderful sentence. I think you&#8217;ve got a great head on your shoulders and you know your body, listen to it, and respect it. You go, girl!</p>
<p>XO</p>
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		<title>By: Erin</title>
		<link>http://www.eatingbirdfood.com/2009/09/flat-belly-jumpstart-does-it-work/comment-page-1/#comment-4568</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Fri, 25 Sep 2009 02:48:35 +0000</pubDate>
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		<description>LOVE your honesty B. I really don&#039;t care for this type of approach. Once you add salt back in, bam, you retain water again. Why not just keep it real, right? I mean, that would be hard to maintain.</description>
		<content:encoded><![CDATA[<p>LOVE your honesty B. I really don&#8217;t care for this type of approach. Once you add salt back in, bam, you retain water again. Why not just keep it real, right? I mean, that would be hard to maintain.</p>
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		<title>By: Lizzy</title>
		<link>http://www.eatingbirdfood.com/2009/09/flat-belly-jumpstart-does-it-work/comment-page-1/#comment-4567</link>
		<dc:creator>Lizzy</dc:creator>
		<pubDate>Fri, 25 Sep 2009 02:41:23 +0000</pubDate>
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		<description>i give you credit for sticking to the diet girl! like others have said, when i&#039;m told not to eat something i tend to rebel! but as you know already all you gotta do is eat right and exercise and the rest just falls into place!</description>
		<content:encoded><![CDATA[<p>i give you credit for sticking to the diet girl! like others have said, when i&#8217;m told not to eat something i tend to rebel! but as you know already all you gotta do is eat right and exercise and the rest just falls into place!</p>
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