From the monthly archives:

July 2009

Pucker Up Pumpkin Lips

July 24, 2009

Thanks for all the great comments of what to do with the Falafel Sunshine burgers on the post before last. I can’t wait to make my own sauce and serve it up in a pita, true falafel style. In other news, Casa EBF (EatingBirdFood) is still serving up smoothies for breakfast. Proud to be keeping [...]

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Two Imporant Tidbits

July 23, 2009

Ah… I’ve got a ton to get done tonight, but I had to blog, especially since I didn’t get a chance to yesterday. I’m going to be good and keep this short, but I do have two important things to discuss. First off, who else is already missing Miss LovIN, her funny stories, and the [...]

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Tasty Tuesday

July 21, 2009

Speaking of sushi I had 5 leftover pieces for lunch yesterday along with this yummy massaged kale salad. Fresh kale massaged with a 1/4 of an avocado and some lemon juice with carrots, cucumbers, broccoli, and nutritional yeast. … What really strikes me about these burgers is the Ingredient list : Organic raw ground sunflower seeds, organic brown rice, organic chick peas, organic split peas, organic tahini(ground toasted organic sesame seeds), organic sesame seed paste, organic parsley, organic cumin powder, organic garlic, organic sea salt.

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Sushi Ninjas

July 20, 2009

I’ve had all the necessities to make sushi (nori, sushi rice, rice vinegar, and wasabi paste) sitting in my kitchen cabinets waiting to be used for months. Tonight we decided to put the ingredients to good use and make up some vegetable rolls. I’ve made sushi before with my roommate in college, but it’s been [...]

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Good Times

July 19, 2009

Yesterday was completely fun-filled. There were visits to the James River, Whole Foods, Trader Joe’s, and World Market involved; a great mail surprise, and then a night spent with good friends (and a few drinks). First up we went to the river because neither Isaac nor I have been swimming yet this summer- such a [...]

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Cacao Powwow and TITAN

July 18, 2009

My Vita-Mix has become a breakfast making machine as my cacao smoothie kick continues to roar on. And, this is coming from a girl who never thought a smoothie could hold me over for a meal…. I had a cao pow smoothie with some additional chia seeds for breakfast Friday morning. And some raw cashews. [...]

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