The new Crisper

by eatingbirdfood on May 13, 2009

Tuesday’s eats were v. similar to that of Monday’s. I started with the banana oats, although this time I spruced them up with a little ground flax.

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The variety of flaxseed I have currently is from Trader Joe’s. (Golden Roasted Flaxseeds). I don’t love the flavor/smell of the roasted seeds so I think next time I will stick to the raw seeds. But in general, I always buy whole seeds and grind them as needed in a coffee grinder, then store the grounds in an container in the fridge so they don’t lose their nutrients.

I ended up going to the doctor for my swollen knee. I didn’t get much advice that I didn’t already know. I need to take it easy and let the knee rest, take anti-inflammatory meds (more than I was taking already), and use warm moist heat on the swollen area for 10 DAYS!!  If it doesn’t clear up I’ll need to go to a specialist. I surely hope it just clears up. Keep your fingers crossed for me.

Back at the office mid morning I had an apple for a snack. Fuji – my fav.

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Home again, home again for lunch. I heated up the tofu and bok choy stir fry from last night and had some cantaloupe on the side.

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I was craving something sweet and carby so I toasted a slice of WW toast and topped it with a little better n pb.

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I haven’t had a slice of bread in such a long time. I just don’t really buy it anymore. I stole this slice from Iaac’s loaf- Totally hit the spot!!!

Mid afternoon I decided to have that same snack as yesterday – Friendship Whipped 1% cottage cheese with 1/4 cup of thawed blueberries. They were a little more thawed today and extra juicy- which was even better.

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Right before quitting time I got hungry again so I had a large navel orange.

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Isaac wanted to meet up after work at a craft store near by my gym. I met up with him and we walked to Starbuck’s for a quick coffee. I really wanted a frappuccino but decided to skip the sugar and got an unsweetened iced coffee with a bit of skim.

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We sat outside and enjoyed the evening sun for a while, then I headed to the gym for an arm workout. For dinner I made salads with the fresh picked lettuce for Isaac and I, as well as, some butternut squash fries.

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Tonight I tried out the new crisper pan that Isaac bought me from Macy’s. I’m pretty sure he got it specifically for butternut squash fries. ;) It worked liked a charm. I didn’t have to use any spray, the fries didn’t stick and they came out perfect – a little crunchy on the outside and completely done on the inside.

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All together now, with a bit of TJ’s goddess dressing on the salad.

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Happy Hump Day. I can say that because it’s offically 12:13AM EST. I need to go to bed!

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{ 16 comments… read them below or add one }

Sarah May 13, 2009 at 12:18 am

I really do hope your knee gets better soon.

I’m jealous of your crisper, though I do have that Tofurkey in my fridge right now, but I’ve yet to try it.

AND…its not really Better’n PB, is it?

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Pearl May 13, 2009 at 1:10 am

crisper pan? i didn’t even know such items existed! how cool! :)

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Meg May 13, 2009 at 6:36 am

I need to get a crisper pan! Hope the knee gets better soon!

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Alison May 13, 2009 at 7:22 am

I’ve never heard of a crisper pan. Thanks for the info – I love new cooking toys.

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Melanie May 13, 2009 at 8:12 am

I may have missed it in a previous post, but what temp do you cook your fries at? I have a crisper pan, but somehow, they always end up coming out like charred little pieces of black ashes. My husband seems to like them that way (weird), but I can never get the crunchy/soft ratio right.

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ksgoodeats May 13, 2009 at 9:39 am

Hope your knee pain goes away ASAP!! Glad you like your new crisper pan – they were made for fries ;)

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Melanie May 13, 2009 at 9:58 am

I usually run it on 425; I bet that’s it. I’ll back off a little next time. Thanks for the info :)

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Erin May 13, 2009 at 1:38 pm

Oh my goodness! I’ve never seen a crisper pan! It’s so cool!
I’m sorry about your knee mami :(

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kelly May 13, 2009 at 2:19 pm

I’m a new reader and I just wanted to say how much I enjoy your blog. It is inspiring and honest and helps make my mouth water for healthy foods.

I was just wondering who makes your crisper pan. I have heard mixed reviews on many, and yours seemed to cook the fries perfectly.

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Diana (Soap & Chocolate) May 13, 2009 at 2:38 pm

I so covet your crisper pan – that kicks the cookie sheet’s butt any day of the week.

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Jenn (eating bender) May 14, 2009 at 1:14 am

As everyone else has said, I very much like your crisper pan. Isaac knows his stuff!

I will definitely keep my fingers crossed for you and your knee. It’s no fun going to the doctor and still not being sure what the cause is, but I hope it clears up in the next 10 days. I’m thinking of you!

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Emily May 14, 2009 at 4:11 pm

Crisperr pan?! Sign me up!

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homegirlcaneat May 14, 2009 at 8:17 pm

That pan looks like it works wonders!! I need to get one to perfect my squash fries!

And now you have me wanting starbucks! I haven’t gotten it in so long because it can be so pricey..but once in awhile it tooootally hits the spot!

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eatingbirdfood May 13, 2009 at 7:20 am

Sarah, you have to try the Tofurkey. It’s become one of my weekly staples. Hope you like it. It may not be better n pb, but it tries really hard.

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eatingbirdfood May 13, 2009 at 8:40 am

Melanie. I usually cook mine b-nut squash fries on about 400 for 35 minutes. Mine had a few little brown spots, but no black ashes. What temp do you usually do.. Maybe your oven temp runs hotter and you should consider reducing the temp?

Also, I don’t think your hubby is weird, I kind of like them burnt sometimes too :)

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eatingbirdfood May 13, 2009 at 3:45 pm

Hey Kelly, Thanks for reading and for taking the time to comment! The crisper pan is made by Anolon. I’ve only used it this once, but I really liked it! :)

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