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	<title>Comments on: Large and in Charge</title>
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	<link>http://www.eatingbirdfood.com/2009/05/large-and-in-charge/</link>
	<description>Because Healthy Foods Are Actually Quite Tasty</description>
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		<title>By: Ukrops Monument Ave 10K Race Recap &#124; Eating Bird Food</title>
		<link>http://www.eatingbirdfood.com/2009/05/large-and-in-charge/comment-page-1/#comment-8326</link>
		<dc:creator>Ukrops Monument Ave 10K Race Recap &#124; Eating Bird Food</dc:creator>
		<pubDate>Sun, 28 Mar 2010 12:21:08 +0000</pubDate>
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		<description>[...] Yesterday was the big day! The Ukrop&#8217;s Monument Avenue 10K and my first road race since the knee injury. [...]</description>
		<content:encoded><![CDATA[<p>[...] Yesterday was the big day! The Ukrop&#8217;s Monument Avenue 10K and my first road race since the knee injury. [...]</p>
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		<title>By: Farmer&#8217;s Market Saturday &#124; Eating Bird Food</title>
		<link>http://www.eatingbirdfood.com/2009/05/large-and-in-charge/comment-page-1/#comment-4226</link>
		<dc:creator>Farmer&#8217;s Market Saturday &#124; Eating Bird Food</dc:creator>
		<pubDate>Sat, 12 Sep 2009 19:47:40 +0000</pubDate>
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		<description>[...] a morning run with the meetup.com ladies boot camp group, but after getting a second opinion on my knee injury this week I&#8217;ve realized that I really need to take a break from running and other high impact [...]</description>
		<content:encoded><![CDATA[<p>[...] a morning run with the meetup.com ladies boot camp group, but after getting a second opinion on my knee injury this week I&#8217;ve realized that I really need to take a break from running and other high impact [...]</p>
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		<title>By: Avocados, Avocados, Avocados &#171; Eating Bird Food</title>
		<link>http://www.eatingbirdfood.com/2009/05/large-and-in-charge/comment-page-1/#comment-2883</link>
		<dc:creator>Avocados, Avocados, Avocados &#171; Eating Bird Food</dc:creator>
		<pubDate>Mon, 29 Jun 2009 22:32:55 +0000</pubDate>
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		<description>[...] walk this morning before work. I was going to run, but yesterday was my first real run since my knee injury and my shins were so sore this morning that I decided just to take it easy and walk. I walked [...]</description>
		<content:encoded><![CDATA[<p>[...] walk this morning before work. I was going to run, but yesterday was my first real run since my knee injury and my shins were so sore this morning that I decided just to take it easy and walk. I walked [...]</p>
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		<title>By: Grand News &#171; Eating Bird Food</title>
		<link>http://www.eatingbirdfood.com/2009/05/large-and-in-charge/comment-page-1/#comment-2882</link>
		<dc:creator>Grand News &#171; Eating Bird Food</dc:creator>
		<pubDate>Fri, 29 May 2009 01:50:21 +0000</pubDate>
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		<description>[...] vibes my way about my knee injury because it really helped AND I have some great news on the knee front. I went back to the doctor to get my MRI results AND drum roll please&#8230; I didn&#8217;t [...]</description>
		<content:encoded><![CDATA[<p>[...] vibes my way about my knee injury because it really helped AND I have some great news on the knee front. I went back to the doctor to get my MRI results AND drum roll please&#8230; I didn&#8217;t [...]</p>
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	<item>
		<title>By: Fro Mac &#171; Eating Bird Food</title>
		<link>http://www.eatingbirdfood.com/2009/05/large-and-in-charge/comment-page-1/#comment-2868</link>
		<dc:creator>Fro Mac &#171; Eating Bird Food</dc:creator>
		<pubDate>Sat, 23 May 2009 13:28:12 +0000</pubDate>
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		<description>[...] wanted to let you all know that I went to the doctor for my swollen knee and found out some pretty disappointing news &#8211;  I have a lateral meniscus tear in my left [...]</description>
		<content:encoded><![CDATA[<p>[...] wanted to let you all know that I went to the doctor for my swollen knee and found out some pretty disappointing news &#8211;  I have a lateral meniscus tear in my left [...]</p>
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