Black Bean Succotash

by eatingbirdfood on April 14, 2009

I hope everyone had a lovely weekend and holiday. Back to the grind yesterday for me. I never got around to posting what I made for my family’s potluck style Easter meal so I thought I would post that today! I made more than just this, because I helped my sister cook all morning on Sunday, but the dish I actually brought from home was a new version of Summer Succotash.

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It’s become one of my go-to dishes because it’s so colorful, tasty, healthy, and everyone loves it. It’s  a great summer/spring for outdoor picnics as well because it doesn’t include any products that go bad with the heat like you typical macaroni and potato salads that contain mayo.

The recipe is inspired by Racheal Ray’s Summerish-Succotash, but with some changes so I renamed it:

Black Bean Succotash

  • 1 bag (16oz) sweet frozen corn kernels, defrosted
  • 1 can butter beans, drained and rinsed
  • 1 can black beans, drained and rinsed
  • 1 large red bell pepper, chopped
  • 1/2 large red onion, chopped
  • 1 tablespoon red wine vinegar
  • 2 tablespoons chopped parsley leaves, a handful
  • 1 tablespoon olive oil
  • Sea Salt and Fresh ground pepper

Combine veggies and dress with vinegar and oil, salt and pepper. Best served cold or at room temp. Store in the fridge. (How easy is that that??)

{ 20 comments… read them below or add one }

VeggieGirl April 14, 2009 at 9:03 am

GRRREAT potluck dish for Easter (or anytime)!!

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jessy April 14, 2009 at 9:19 am

we had a rock’n weekend – and i hope you enjoyed yours as well!

i’m fo ‘sho gonna have to give your black bean succotash a try! i loooooove me some butter beans & red bell pepper – two of my favorites! mmmmmmmmmm! thanks for the recipe!

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ksgoodeats April 14, 2009 at 9:39 am

I have never had succotash – sounds great!

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Rose April 14, 2009 at 9:43 am

Delish! I love bean salads.

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verbalriot April 14, 2009 at 10:17 am

That IS really easy. And the ingredients are easy to have on hand all the time. Thanks!

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runsarah April 14, 2009 at 10:44 am

That looks amazing — I love bean aslad!

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Pearl April 14, 2009 at 10:48 am

oh that photo of the black bean succotash looks scrumptious! i love the veggies!

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Julie April 14, 2009 at 11:36 am

Wow that looks SO great!!

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gina (fitnessista) April 14, 2009 at 11:58 am

that looks delicious! thanks so much for posting the recipe :D
have a great day <3

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zestycook April 14, 2009 at 2:47 pm

This looks amazing! Thanks for sharing.

zesty

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Diana (Soap & Chocolate) April 14, 2009 at 3:53 pm

Mmm, that reminds me of a dish my mom makes! I think it’s time I did it myself. :)

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Marissa April 14, 2009 at 4:39 pm

Yum! I bet that tastes better each day!

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glidingcalm April 14, 2009 at 5:33 pm

that looks and sounds amazing! thanks for the recipe!

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Sharon April 14, 2009 at 8:22 pm

Mmmm, super colorful. Looks delicious!

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theskinnyplate April 14, 2009 at 9:05 pm

Looks amazing!!

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broccolihut April 14, 2009 at 11:33 pm

Yum! I love black bean and corn together–I call it “bumble bee” salad.

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Shannon (The Daily Balance) April 15, 2009 at 9:46 am

looks delish! and SO easy! Thanks for sharing ;)

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Heather Eats Almond Butter April 15, 2009 at 11:32 am

That’s it? Wow, so easy and sounds delicious. Definitely bookmarking this one. Thanks!

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Meghan Telpner April 15, 2009 at 2:37 pm

Bean salads are the best. High protein and high fiber means we get full on only a little. And they are even better after a few days in the fridge. I am thinking I would go with green peas instead of the corn as I don’t do corn.

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Hangry Pants April 15, 2009 at 10:21 pm

Great dish – thanks for sharing!

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